• dietary supplement containing magnesium and vitamin B6
• dietary supplement 4 forms of magnesium (magnesium oxide, magnesium salts of citric acid, magnesium lactate, magnesium carbonate)
• covers 100% of the daily demand for magnesium and vitamin B6 – 100% of RWS4
• ideal for vegetarians due to the cellulose capsule used

Dietary supplement Magnesium + B6 taken regularly:

• magnesium contributes to the reduction of tiredness and fatigue
• magnesium helps in the proper functioning of muscles and the nervous system
• vitamin B6 contributes to the maintenance of normal protein and glycogen metabolism
• vitamin B6 supports proper energy metabolism during high-intensity exercise

Perfectly selected ingredients
The Magnesium + B6 dietary supplement was composed by our team of experts to work best in the human body. The presence of vitamin B6 in this dietary supplement facilitates the absorption of magnesium in the digestive system. Thanks to this, we can be sure that the recommended doses will be used for better functioning of the body.

Magnesium + B6 ideal for athletes
In physically active people, magnesium reduces the feeling of fatigue during exercise, it will also help in maintaining electrolyte balance, which is extremely important in order not to lead to dehydration of the body. Magnesium also helps maintain healthy bones and proper muscle function. These are the basic and at the same time the most important functions responsible for the ability to perform individual sports and achieve the best effects and results.

Immune system support
Thanks to the appropriate content of vitamin B6, the dietary supplement supports the body in the proper functioning of the immune system.

For whom:

• for adults
• physically active and athletes
• prone to fatigue and exhaustion
• wanting to improve the functioning of the immune system

Dosage

• ESSENSEY MULTIVIT FOR HER contains vitamins B6 and B12, which contribute to maintaining proper energy metabolism ¹  and biotin, which helps maintain healthy skin and hair ¹

  • The dietary supplement contains 18 active ingredients
  • Contains collagen, coenzyme Q10, hyaluronic acid, CLA, L-carnitine and green tea extract
  • Contains 25.00 µg of biotin per daily dose   
  • Vitamins B6 and B12 support proper energy metabolism ¹ , and biotin contributes to maintaining healthy skin and hair ¹ .                     

   

  The ESSENSEY dietary supplement contains active ingredients that, when taken regularly:

   

  • Thiamine, vitamin B6, vitamin B12, biotin and vitamin C contribute to maintaining proper energy metabolism  ¹
  • Riboflavin, biotin and vitamin A help maintain healthy skin ¹
  • Biotin helps maintain healthy hair ¹
  • Riboflavin, vitamin C and E help protect cells against oxidative stress ¹
  • Vitamin A and riboflavin contribute to maintaining normal iron metabolism ¹
  • Vitamin D helps in the proper absorption/utilization of calcium and phosphorus ¹

• Vitamin B1

It is also called thiamine. Its discoverer is Kazimierz Funk, a Polish scientist who was the first to use the word “vitamin” ² . Thiamine supports proper energy metabolism and psychological functions ¹ . It also helps in the functioning of the nervous system and heart ¹ .

• Vitamin B2

Its other name is riboflavin. The biochemist Richard Kuhn is considered the discoverer of vitamin B2, who isolated it in 1933 ² . Riboflavin supports the proper condition of the skin and mucous membranes, supports proper vision and contributes to maintaining proper iron metabolism ¹ . 

• Vitamin B3

It is also known as niacin or vitamin PP. It comes in two basic forms – nicotinic acid and nicotinamide ² . Niacin may contribute to reducing the feeling of fatigue, supports the proper condition of the skin and mucous membranes, and supports energy metabolism ¹ . 

• Vitamin B5

It is also called pantothenic acid. Its rich nutritional sources are mushrooms, cauliflower, liver, soy, eggs and yeast ^2,3 . Pantothenic acid is one of the components of coenzyme A and contributes to the proper synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters ^1,3 . 

• Vitamin B6

It is commonly known as pyridoxine. It is found in whole grain products, vegetables, nuts and meat, but products of animal origin have better bioavailability of vitamin ^B6 . Vitamin B6 supports energy metabolism and protein and glycogen metabolism ¹ . It also helps maintain proper homocysteine ​​metabolism and proper cysteine ​​synthesis ¹ . 

• Folic acid

Folic acid is also known as vitamin B9. It was first isolated in 1941 from spinach leaves, which is where its name comes from (Latin: folium – leaf) ⁵ . Folic acid contributes to the proper metabolism of homocysteine ​​and the synthesis of amino acids, and may also support the functioning of the immune system ¹ . 

• Vitamin B12

It is commonly referred to as cobalamin. In food, it is found mainly in foods of animal origin and in smaller amounts in some fermented vegetables and algae ^6. Vitamin B12 supports proper energy metabolism and contributes to the proper division of cells ¹ . Vitamin B12 absorption takes place in the terminal ileum ⁶ . 

• Biotin

Biotin is also known as vitamin B7 or H. It is found in foods such as egg yolk, nuts, liver, legumes, milk, cheese, avocado and fish ⁷ . It has many important functions for the body, but is widely known for its effect on the skin and hair ¹ . Additionally, it supports energy metabolism and the nervous system ¹ . 

• Vitamin C

Vitamin C is one of the best-known vitamins with multidirectional effects on the human body. It was first isolated in 1928 from red peppers, for which its discoverer received the Nobel Prize ⁸ . Vitamin C helps in the proper production of collagen, which supports the functioning of the skin, blood vessels, bones, teeth, gums and cartilage ¹ . It also has an antioxidant effect – it helps protect cells against oxidative stress ¹ . 

• Vitamin E

It is classified as a fat-soluble vitamin. Vitamin E is a general name for a group of organic compounds that include tocopherols and tocotrienols ⁹ . Vitamin E has an antioxidant effect – it helps protect cells against oxidative stress ¹ . 

• Vitamin A

Vitamin A performs many important functions in the human body. It contributes to maintaining proper vision, supports proper iron metabolism and the functioning of the skin and mucous membranes ¹ . It is classified as a fat-soluble vitamin and is found in large amounts in fatty fish, liver, milk and dairy products, and eggs ¹⁰ . 

• Vitamin D

Vitamin D comes in the form of ergocalciferol (D2) and cholecalciferol (D3). Vitamin D can be synthesized in the skin under the influence of sunlight or supplied to the body with food. It is also available in the form of dietary supplements ¹¹ . Vitamin D supports the maintenance of healthy bones and teeth, and also supports the proper use of calcium and phosphorus ¹ . 

• Collagen

Collagen is a widespread protein that constitutes one of the main structural components of the dermis. It is also found in bones, cartilage and tendons. It constitutes about one third of the proteins in the body. The rate of collagen synthesis in the skin changes with age ¹² . 

• Green tea extract

Green tea (Camellia sinensis) is an evergreen shrub that naturally occurs in tropical and subtropical climates. Green tea leaves contain many ingredients, such as polyphenols, flavonoids, phenolic acids and purine alkaloids ¹³ . The main and best-known active substance in green tea is epigallocatechin gallate (EGCG), which is classified as a polyphenol ¹⁵ . 

• CLA

CLA is conjugated linoleic acid. Linoleic acid is classified as an omega-6 fatty acid ¹³ . Conjugated linoleic acids are isomers of linoleic acid that have double bonds located close to each other ¹⁴ . CLA occurs naturally, e.g. in the meat of ruminant animals and in dairy products. 

• L-carnitine

L-carnitine is an organic chemical compound that is synthesized from the amino acids – lysine and methionine, in the liver, kidneys and brain ¹⁷ . It occurs in the form of two isomers L and D, but only L-carnitine has biological effects ¹⁷ . In the past, it was called vitamin BT, but now it is classified as a vitamin-like substance. In the human body, it occurs mainly in skeletal and cardiac muscles ¹⁷ . 

• Hyaluronic acid

It is a compound widely distributed in nature and occurs naturally in living organisms ¹⁶ . It is found in the greatest amount in the skin and physiologically occurs in the form of sodium salt – sodium hyaluronate ¹⁶ . Its amount in the body changes with age ¹⁶ . Hyaluronic acid is a popular ingredient of cosmetics.

• Coenzyme Q10

Coenzyme Q10 is a compound that naturally occurs in the human body and is produced in sufficient quantities under homeostasis conditions ^18,19 . Its main role is to participate in mitochondrial electron transport in the respiratory chain ¹⁹ . It is also called ubiquinone or vitamin Q, although it is currently classified as a vitamin-like substance ¹⁹ .